It’s time to become empowered in your wellness
What do we do when food has become an enemy? There is so much confusion and stress about what we should eat and what we should not, to maximize health and wellness.With scientifically studied lifestyle techniques and skills Prakritika material and programs lay out a clear path to Health and Wellness.
Nutrition Therapy
Instead of just trying to get rid of an illness, it is time to focus on wellness. Hippocrates believed that illness stemmed from inadequate nutrition and bad eating habits and that...
Get to know moreSujok Therapy
Did you know? Your health is quite literally in your hands. It is for yours to discover with Sujok. "Sujok" a combination of two words, where "SU" means 'HAND' & "JOK" means 'FOOT'...
Learn moreSujok Training
Learn Sujok and transform yourself from being treated to treat and heal others. We offer training in Basic Sujok Therapy that enables you to learn this natural healing art, which...
Find out MoreAbout Our Services
Many of us face health challenges. Certainly, there are times when we need medications or treatments to control our symptoms, but what if we could do more to help ourselves feel better? The good news is - we can!
When we practice wellness in our lives we can enhance healing, regeneration and repair in our bodies. Instead of being a destination, when we think of wellness as a practice, we can choose to align with certain skills that can make a profound difference in our health.
The wellness materials, programs and workshops offered at Prakritika are designed to help you optimize your health and support your body’s ability to heal...
Our Programs
In the Prakritika workshops we focus on how to cultivate a relationship with food that is grounded in simplicity and is balanced for optimal health.
The first step to achieving greater wellness is making a commitment to your wellbeing. Once you make a commitment, the seeds of health are planted and greater wellness can begin.
At Prakritika we are dedicated to providing complete and holistic care to our patients.
Presently we offer two programs focused on stabilizing Diabetes and Heart Disease. Each treatment comprises of a foundation program, following which you can enroll into an advanced program.
Foundation Program
Advanced Program
We take the support of our patients seriously. We go beyond giving mere static standardized information and offer personalized guidance.
Our Advantages
Personalized care
You will receive Individualized guidanceTherapy protocols
We follow globally accepted therapy protocols and maintain a high standard of ethicsDrugless and Natural
Our approach is completely holistic, natural and druglessClient first
The interest of the client always comes first; no matter whatQualified personnel
We have qualified support personnel who will guide you to optimum healthScientific Approach
Our programs are based on the latest global proven, clinical, scientific studies and researchMeet the Team
Robert Davis
Physical TherapistI started practicing in 1999 after graduating from the University of Vermont. During those college class years...
Read MoreHelen Wilmore
Massage TherapistI chose a physical therapy career because I knew I wanted to help people without sticking them with needles...
Read MoreKristina Castle
Physical TherapistAs a physical therapist I have the opportunity on a daily basis to improve the lives of my patients by identifying...
Read MoreAnthony Wills
ChiropractorI also had a running injury when I was in high school and had to go to PT. I thought “This is what I want...
Read MoreLatest News and Research
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Client Testimonials
To start with I felt some pain at the base of my foot. Over a period of time it grew and with it a lump in the middle of my foot. I was told I had Plantar Fibroma a thickening of the plantar fascia causing a nodule in the arch of the foot, often times not painful, but mine was. Sujok therapist, Nilima Dighe treated me with amazing results over a period of 10 days using Sujok Therapy. The treatment was a combination of colour, magnet and acupressure and slowly led to reducing the lump and it eventually disappeared over two weeks’ time. I have been well and pain free for over a year now. Thanks to Nilima, her in-depth knowledge, the right diagnosis and treatment together helped me heal a condition that is otherwise known to be chronic, recurring and stubborn.Sangeeta Patil Plantar Fibroma
I was diagnosed with diabetes about 10 years back.I tried several different treatments which claimed to manage my diabetes type 2. Nothing worked. In fact my medication dosage increased as time went by. This led to several other side effects too. Then I heard about the ‘eat to beat diabetes’ program offered by Prakritika. I wasn’t sure about it at first but decided to give it a try. Once I started the program I was convinced and became committed. Within the first week I could notice that my energy levels were up, my sugar levels started to show improvement. This motivated me to continue with the program as I started seeing results. I am now enrolled in their advanced program and I am really excited about it.Meenakshi Chauhan Diabetes
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